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Did you know that fruits do more than just give your body the nutrients it needs?
Did you also know that there are fruits that can boost wetness? especially if you experience vaginal dryness.
Vaginal dryness can be embarrassing especially when you are making out with your boyfriend or husband.
So, if you’re always feeling dry down there, you might want to know if there are any natural ways to help.
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Lots of things can cause dryness, like hormone changes, medicine you take, or some health issues. But what you eat might also have an effect.
In fact, there are certain fruits that may help boost wetness.
Which Fruit is good for Wetness?
1. Oranges
Oranges are good for you because they have lots of vitamin C and fiber, making them an excellent choice for boosting wetness. Vitamin C is important for your body, and just one medium-sized orange gives you more than enough for the whole day.
2. Cucumbers
Cucumbers are super hydrating because they’re mostly water about 96%. They are another great option if you want to boost your wetness. That’s why they’re one of the best fruits for keeping you hydrated. Plus, they’re low in calories and have lots of fiber.
3. Lemons
Lemons are another type of citrus fruit that can help to boost wetness. Even though they’re sour and acidic, they can actually make your body less acidic, which is good for your overall health and wetness.
4. Pineapples
Pineapples are tasty tropical fruits high in vitamin C and manganese. These nutrients can boost blood flow, which can in turn boost wetness. Pineapples also have an enzyme called bromelain that can reduce inflammation and support sexual health.
5. Kiwi
Kiwi is a little but powerful tropical fruit that can help boost wetness. It’s high in vitamin C and potassium, which can help improve blood flow and increase arousal. Kiwi also gives you fiber, which helps balance hormones and keeps your digestion on track.
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6. Avocado
Avocado is a common fruit that you can easily add to your meals. One great thing about eating avocado is its potential to boost wetness. Avocado has healthy fats that can help improve the quality and quantity of cervical mucus. This mucus is important for fertility and sexual health because it helps keep the vagina wet and helps sperm reach the egg.
7. Apple
Apples are a great fruit that can help boost wetness in the body. They’re full of important nutrients that keep you hydrated. One big reason apples are great is because they’re mostly water. About 85% of an apple is water, so eating them helps keep you hydrated. This is important because if you’re not hydrated enough, it might be difficult to get wet.
8. Strawberry
Strawberry seeds are rich in zinc, which can improve sexual health for both men and women. Zinc can reduce vaginal dryness in women, making the body more ready for sex. Strawberries also have antioxidants that boost sexual health and fertility by increasing blood flow to sexual organs.
Conclusion
Vaginal dryness can lead to bruising of the vaginal walls, which might cause slight bleeding and pain during or after sex. These experiences can be very uncomfortable and reduce the likelihood of having to reach orgasm. Therefore, it’s recommended to take care of your vaginal health by including these fruits in your daily diet.