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Can Workouts Delay Period?

Can Workout Delay Period?

August 14, 2024 by Admin
can workout delay period

You might have noticed that your period doesn’t always come on time if you’re a woman who works out regularly. You may have missed a period or two due to your workout routine. So, can workout delay period? Yes, it can. While exercise can be beneficial to your health, it can interfere with your menstrual cycle. … Read more

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