You might have noticed that your period doesn’t always come on time if you’re a woman who works out regularly. You may have missed a period or two due to your workout routine. So, can workout delay period? Yes, it can. While exercise can be beneficial to your health, it can interfere with your menstrual cycle. … Read more
Lower back pain is a common problem that affects people of all ages. Poor posture, muscle imbalances, and even underlying medical conditions can all contribute to it. Thankfully, there are effective stretches that can bring comfort and promote better back health. These stretches can be a beneficial addition to your routine whether you’re trying to … Read more
Many people want a rounder, fuller backside, but only some are willing to have surgery or spend hours at the gym. One popular tip that has been spreading online is to use Vaseline to make your bum bigger overnight. There is no scientific evidence to back up this claim, although Some people claim that this … Read more
Are fitness trackers accurate for blood pressure measurements? A lot of people have been asking this question. While fitness trackers have grown in popularity in recent years, their accuracy in measuring blood pressure remains a topic of debate. Some people believe that these devices. are accurate, while others are in doubt. According to Consumer Reports, fitness … Read more
Does Sperm Make a Woman Beautiful? This is a common myth that has been passed down through generations. According to some, using sperm as a face treatment can help improve the appearance of your skin. Is there any validity to this assertion? Sperm, the male reproductive cell, is made up of a variety of components … Read more
If you want to boost your sexual stamina, you may have heard that honey can help you last longer in bed. Honey is a natural sweetener with medicinal benefits that has been utilized for ages. But does honey improve sexual performance? First and foremost, it is important to recognize that there is no magic potion … Read more
Are you looking to improve your sexual performance? You’re not alone. There have been so many cases where women especially in Nigeria, West Africa complain that their men are 2Mins men (don’t last long in bed). A lot of individuals around the world today also struggle with lasting longer in bed, but there are some … Read more
Before you walk down the aisle, It’s important to have open discussions, including those related to sex. By having these discussions, you can make sure that both parties are aware of each other’s expectations and preferences. We shall examine the crucial sex questions to ask before marriage in this article. These discussions can ensure a … Read more
Are you tired of hearing that breakfast is the most important meal of the day? You’re not alone, after all. Breakfast’s importance for your health and well-being has been established in our culture for many years. Recent research, however, suggests that this may not be totally true. In fact, there are several reasons why breakfast may … Read more
Chidimma: Hey, Dami! How far (How are you doing) Damilola: Chi Chi! I dey o (I am doing good) Chidimma: ermm; I’ve been thinking a lot lately about my body goals, you know? big hips and curvy butt Damilola: laughs… so Chi Chi, What’s on your mind? Chidimma: I’ve always admired women with big hips … Read more